In this episode we are joined by bodybuilding and physique preparation coach, Rawdon Dubois. Here in Part 1, we discuss nutrition strategies for fat loss and muscle gain.

8. Rawdon Dubois

LPC education manager Robert Flett interviews experts in the world of sport science and athlete high performance.  The podcast aims to provide value to Personal Trainers and Strength and Conditioning Coaches, delving into all things training, nutrition and psychology. Staff from LPC will also be sharing their stories, providing a unique platform for current and future members to get to know the LPC team on a deeper level.

Health & Fitness

Education

LPC education manager Robert Flett interviews experts in the world of sport science and athlete high performance. The podcast aims to provide value to Personal Trainers and Strength and Conditioning Coaches, delving into all things training, nutrition and psychology. Staff from LPC will also be sharing their stories, providing a unique platform for current and future members to get to know the LPC team on a deeper level.

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8. Rawdon Dubois

8. Rawdon Dubois