Our words and messages to our kids often become their internal words and messages to themselves, so it’s worth being mindful of the messages we are sending. The phrases I’m sharing today have something in common: they’re all ways to communicate meaningfully with our kids about food without adding pressure.   https://www.strategieswithkids.com/episode/8   Subscribe now to stay updated on future episodes. Show notes, relevant links, and full transcript at strategieswithkids.com