With the pandemic, people realized the importance of physical activity. And with many gyms still closed, online platforms have become a good option. In this interview, yoga instructor Christina Dizon talks about this adaptation.<a rel="payment" href="https://www.buymeacoffee.com/newsandarts">Support the show</a>

With the pandemic, people realized the importance of physical activity. And with many gyms still closed, online platforms have become a good option. In this interview, yoga instructor Christina Dizon talks about this adaptation. Support the show

With the pandemic, people realized the importance of physical activity. And with many gyms still closed, online platforms have become a good option. In this interview, yoga instructor Christina Dizon talks about this adaptation.<a href="https://www.buymeacoffee.com/newsandarts" rel="noopener noreferrer">Support the show</a>

8. Remove your skeptical glasses and jump in!

This program will stimulate your critical thinking through a variety of sounds, shapes, colours, flavours, and ideas. This is where some very special guests will “reverberate” their experiences and thoughts.

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8. Remove your skeptical glasses and jump in!

8. Remove your skeptical glasses and jump in!