How much do you really rest? And if you do, what are the stories you tell yourself about resting?
If you want to look up your Human Design to see what sort of rest your design type requires, I use this website: www.mybodygraph.com
Send me a message on Instagram @sam_m_howard and let's chat about rest :)
Lots of love, 
Sam xx

How much do you really rest? And if you do, what are the stories you tell yourself about resting? If you want to look up your Human Design to see what sort of rest your design type requires, I use this website: www.mybodygraph.com Send me a message on Instagram @sam_m_howard and let's chat about rest :) Lots of love, Sam xx

8. Rest #TeaTalkTime

The Unlocking You Podcast is hosted by Sam Michelle, the Co-Founder of The Inner Edge Global, a company that provides a holistic and practical approach to the, often intangible, world of personal growth and healing in the form of products and services.

Unlocking You is a signature roadmap to getting to know yourself.

This podcast endeavours to offer new tools, insights, and perspectives so you can get to know your inner world and heal from the inside out. Her approach is an invitation to do the real work and find your "Inner Edge" by "Unlocking You".

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Self-Improvement

The Unlocking You Podcast is hosted by Sam Michelle, the Co-Founder of The Inner Edge Global, a company that provides a holistic and practical approach to the, often intangible, world of personal growth and healing in the form of products and services. Unlocking You is a signature roadmap to getting to know yourself. This podcast endeavours to offer new tools, insights, and perspectives so you can get to know your inner world and heal from the inside out. Her approach is an invitation to do the real work and find your "Inner Edge" by "Unlocking You".

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8. Rest #TeaTalkTime

8. Rest #TeaTalkTime