I cannot wait for you to listen to my conversation with Rebekah Lyons as we discuss her new book, *Rhythms of Renewal. This book is life changing for anyone that struggles with stress, worry, or anxiety. Rebekah shares in detail about her 4 rhythms as well as practical examples for each one.  She even shares which rhythm comes most naturally to her as well as which one is most challenging.  I promise you do not want to miss her insight and wisdom.

For more information about her book, go to Rebekah’s website: https://rebekahlyons.com/

BOOK MINISTRY: If you want an opportunity to win a copy of Rebekah's book, *Rhythms of Renewal, go to my website: https://jodirosser.com/ for details.  

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