
Sign up to save your podcasts
Or


Here's how I get the most of my day. It might seem a little basic and overly simple to most but hopefully its a little helpful
1 - Prep and plan
2 - Work in blocks and implement breaks
3 - Nutrition
4 - Tomorrow never comes
5 - Switch off
For the first time we recorded some of our pods and interviews so please check out the youtube channel
https://www.youtube.com/channel/UCuSAXlcoJ263-A-qTkTN5bQ?view_as=subscriber
By SimonHere's how I get the most of my day. It might seem a little basic and overly simple to most but hopefully its a little helpful
1 - Prep and plan
2 - Work in blocks and implement breaks
3 - Nutrition
4 - Tomorrow never comes
5 - Switch off
For the first time we recorded some of our pods and interviews so please check out the youtube channel
https://www.youtube.com/channel/UCuSAXlcoJ263-A-qTkTN5bQ?view_as=subscriber