Build in progress podcast

#8 Routines


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Here's how I get the most of my day. It might seem a little basic and overly simple to most but hopefully its a little helpful 

1 - Prep and plan 

2 - Work in blocks and implement breaks

3 - Nutrition 

4 - Tomorrow never comes

5 - Switch off

For the first time we recorded some of our pods and interviews so please check out the youtube channel

https://www.youtube.com/channel/UCuSAXlcoJ263-A-qTkTN5bQ?view_as=subscriber

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Build in progress podcastBy Simon