He lets go first. My son is go go GO all day long and doesn’t pause often, so when he does, I want to be there. 
I hear about an 8 second hug that made you happier, so I gave it a try. This is my experience and my challenge to you. 
For written transcript, <a href="https://www.thedodailylife.com/post/8-second-hug">visit my blog here</a>.

He lets go first. My son is go go GO all day long and doesn’t pause often, so when he does, I want to be there. I hear about an 8 second hug that made you happier, so I gave it a try. This is my experience and my challenge to you. For written transcript, visit my blog here.

He lets go first. My son is go go GO all day long and doesn’t pause often, so when he does, I want to be there.&nbsp;
I hear about an 8 second hug that made you happier, so I gave it a try. This is my experience and my challenge to you. 
For written transcript, <a href="https://www.thedodailylife.com/post/8-second-hug" rel="noopener noreferrer">visit my blog here</a>.

8 Second Hug

You won't get a degree, but you'll learn a lot!
A space for discussing all things health, wellness, mindset, and life. 
Lessons learned = Experience gained.
Class is in session.

Alternative Health

Health & Fitness

You won't get a degree, but you'll learn a lot! A space for discussing all things health, wellness, mindset, and life. Lessons learned = Experience gained. Class is in session.

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8 Second Hug

8 Second Hug