<p>Diahn and Melinda dig deep and discuss their struggles with practicing good self-care habits. This episode gets a little long but it's filled with good insight and information into how women often view self-care in various ways...</p>

Diahn and Melinda dig deep and discuss their struggles with practicing good self-care habits. This episode gets a little long but it's filled with good insight and information into how women often view self-care in various ways...

8. Self Care (part 1 of 2)

Two women trying to navigate the sandwich generation - being stuck in the middle of a bunch of people who ask way too much of us and still come out possessing a sense of self and purpose.

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8. Self Care (part 1 of 2)

8. Self Care (part 1 of 2)