Welcome to Season 2 of SELF (re)CENTERED.

In this episode, I share why I’ve been quiet, what’s been happening behind the scenes, and why this season isn’t about reinventing myself...it’s about returning. We’ll explore:

• Healing, detachment, and letting go of old survival patterns

• What it means to align with your core values (Sanctuary, Exploration, Legacy, Family)

• Why “selfISH” is really showing up as a fraction of yourself

• The power of overflow vs. overwhelm

• How to practice compassionate discipline without burning out

✨ Stay connected beyond the podcast:

• Subscribe to my weekly newsletter Notes to Self for reflections, prompts, and practices to start your week grounded: https://www.selfrecentered.com/

• Be the first to know when my new monthly challenge SELF reSET launches on September 1st: https://www.selfrecentered.com/

Because when you return to center, you don’t just change your own life...you change the world.

📩 Connect with me: [email protected].