Podcast Noor

#8: Self-Compassion during COVID19, with my Mama [AYS HOUR]


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[AYS HOUR] 

Many of us are struggling with being soft with ourselves during this time. I keep having to remind myself and loved ones - we are in a global pandemic. There is no right way to feel. I find comfort in knowing we are collectively going through a moment together. But in “normal” times and especially “global pandemic” times - we can be SO hard on ourselves.

I’ve been working with NIVEA around #RethinkSoft and the conversation and perception of SOFTNESS. For the next 4 weeks, during At Your Service Hour, I will be hosting weekly Live conversations on my Instagram @Noor around this theme with incredible guests. These episodes will also be uploaded to #TheProcess Podcast feed over the next 4 weeks. These messages are too important, so we’ve paused on rolling our official The Process episode while we take this journey!


My Mama Salwa is a guidance counselor, Founder/CEO of ISeeYouFoundation, parent of 6, and QUEEN of self-compassion and softness.

Stay safe, Stay strong, Stay Soft.And as always...At Your Service. x

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