This episode is all about PERSONALITY!! 

Most experts agree that while the foundation of your personality is your biology, your experiences and environment are key to the development of your personality from that point forward… in other words… you are not born with a set personality.

The most simple definition I've found is this… Your personality is just consistent attitudes and behaviors… or the way you show up in any situation.

There are lots of aspects of our personalities that seem automatic or innate and less of a choice that we are making, but that’s only because we are not aware of our consistent thought patterns. Many of the things we would call personality traits are actually just trauma responses and coping mechanisms that we’ve developed throughout our life.

I can help you create new consistent attitudes and behaviors to create more of what you want in your life! Here is the link for the free call with me!

https://schedulewithshauna.as.me/Freecall

Love you babes!