<p>We tend to assume more protein is always better, but when is that not the case? What are the signs that we're eating enough protein? Listen to today's post to find out!(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)</p>

We tend to assume more protein is always better, but when is that not the case? What are the signs that we're eating enough protein? Listen to today's post to find out!(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

8 Signs You Probably Don’t Need More Protein

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

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8 Signs You Probably Don’t Need More Protein

8 Signs You Probably Don’t Need More Protein