8 little hacks to install in your life to make you happier (A happy mind is more likely to achieve goals):

# 8 Engage in pleasant things in life - anticipating fun event, wedding, birthday, holiday.

#7 Solving one problem at a time - our brain never stops searching for solutions and it is exhausting. So one problem at a time makes our brain happy.

#6 Don't keep things inside that bothers you - let it out. Negative emotions have no great impact on your state of mind.

#5 Touch and Embrace - social embrace makes us happy and it is important. The brain perceives unloved feelings the same way than physical pain it can lead to depression.

#4 LEARN - when you study and learn new things everyday your brain absorbs and processes new information with dopamine the hormone of happiness.

We are designed to learn new things every day.

#3 Play sports/exercise / be active taking walks help to improve the creative process too.

#2 - Sleep. It is very important to sleep 6-8 hours a night in darkening the environment. As entrepreneurs, we suck at this but it does come down to time management and being disciplined.

#1 - Say thank you every day - this way you stay positive on all positive things in life. This technique is actually used to help with depression