Have you ever had a song stuck in your head?  One that you just can't get out of you mind?  I've had one stuck lately.  It's called 'Feelin Groovy' and it starts with the lyrics, 'slow down you move too fast...'  That song is probably stuck in my head right now because I really should slow down. I'm moving too fast and getting a bit overwhelmed.  

Have you ever experience that?  It's easy to get into the habit of rushing around, being in such a hurry and thinking there is better than here.    I call that, 'Better When Thinking.'   

In this podcast I'll clearly define 'Better When Thinking,' explain why there isn't better than here, and how so much suffering in your life is optional.   And because music is such an important part of my life that has helped me through some really difficult times, I've put together a playlist for you.  It's called Pamela's Pandemic Playlist.  These are the songs that I'm cranking right now.  The ones that are motivating me and helping me get through these challenges times. 

 I'm sharing them hoping they'll inspire you, help you and hopefully put a smile on your face.   

You can find the playlist here. Turn it up and chill out!  

 How to Connect With Pamela: - 

Website: https://www.pamelahughescoaching.com/ - 

Facebook:  https://www.facebook.com/PamelaHughesCoaching -

Instagram: https://www.instagram.com/pamelahughescoaching 

About The Host: 

For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State.  In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU.  She knows what it’s like to chase the big story as a journalist, inform an audience as an anchor, lead a team as a managing editor and oversee an entire operation as a news director.  She spent the final six years of her news career as the only female talk show host in Phoenix. While Pamela loved connecting with her audience and bringing them the big stories of the day,  the grind and negativity of the news cycle took its toll.  In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a life coach.   That one decision changed her life. Her coach helped her discover the hidden power of thoughts.  She started to manage her mind and was amazed at how that transformed her life.  Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world. Now, Pamela  helps people take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how they are thinking so they can create the results they want. Whether they are stuck in life or their career, she helps folks finally take the action they’ve been putting off. Click here to schedule a free session.