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8. Tapping Into Your Body's Wisdom w/ Kacie Salas
Themes: Trauma, Addiction, Sobriety, EFT, Spirituality, Somatic Healing, Self-Healing, Self-Love, Self-Discovery
In this episode, I am joined by Kacie Salas of Whole Soul Recovery! Kacie shares how she started her spiritual journey, which involved major traumatic losses and a journey of healing from addiction. Kacie discusses how Emotional Freedom Technique (EFT) has been an effective healing tool for tapping (pun intended!) into your physical body, emotions, and subconscious beliefs. We both discuss how trauma lives in your body and how learning to connect and listen to your body is fundamental for releasing trauma and in connecting to your intuition. There is a lot of beautiful wisdom in this episode and we hope you enjoy our conversation!
In this episode, we discuss:
You can connect to Kacie by going to her:
Instagram: https://www.instagram.com/whole.soul.recovery
Holistic Coaching Profile: https://www.psychologytoday.com/us/therapists/kacie-salas-calpine-ca/954751
Debriefing The Front Lines Website: https://debriefingthefrontlinesinc.org/
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Mental Health Disclaimer: If you or anyone you know is experiencing a mental health crisis or emergency, please dial 9-8-8 (in the USA) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.
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By Discovering Your SoulThemes: Trauma, Addiction, Sobriety, EFT, Spirituality, Somatic Healing, Self-Healing, Self-Love, Self-Discovery
In this episode, I am joined by Kacie Salas of Whole Soul Recovery! Kacie shares how she started her spiritual journey, which involved major traumatic losses and a journey of healing from addiction. Kacie discusses how Emotional Freedom Technique (EFT) has been an effective healing tool for tapping (pun intended!) into your physical body, emotions, and subconscious beliefs. We both discuss how trauma lives in your body and how learning to connect and listen to your body is fundamental for releasing trauma and in connecting to your intuition. There is a lot of beautiful wisdom in this episode and we hope you enjoy our conversation!
In this episode, we discuss:
You can connect to Kacie by going to her:
Instagram: https://www.instagram.com/whole.soul.recovery
Holistic Coaching Profile: https://www.psychologytoday.com/us/therapists/kacie-salas-calpine-ca/954751
Debriefing The Front Lines Website: https://debriefingthefrontlinesinc.org/
------------
Mental Health Disclaimer: If you or anyone you know is experiencing a mental health crisis or emergency, please dial 9-8-8 (in the USA) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.