In this episode I will be adding to your toolbox of other techniques that can be used for changing state using physiology (how we use our physical body and language (how we talk to ourselves and the language we use).

In this episode I will be adding to your toolbox of other techniques that can be used for changing state using physiology (how we use our physical body and language (how we talk to ourselves and the language we use).

In this episode I will be adding to your toolbox of other techniques that can be used for changing state using physiology (how we use our physical body and language (how we talk to ourselves and the language we use).

8 techniques for positive emotional state

Rozza Mindset is a Podcast on personal development, sharing knowledge, tips, hacks and tools to support individuals on personal development, so you can be the best version of yourself. Richard shares his knowledge and experiences, and guest episodes with interesting specialists from all walks of life. Building a world of continuous self-actualisation, personal growth and self-fulfillment.

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8 techniques for positive emotional state

8 techniques for positive emotional state