In this episode I dive into how our incredible bodies have the power to heal themselves when we give them the right support. I talk about how our cells are always working to keep us balanced, the role of free radicals, and why antioxidants are so important. I also share my personal experience with HPV and how focusing on supporting my body helped me heal. I explain that our health depends on what we put into our bodies and what we let go of, both physically and mentally.

______________
🎁 Giveaway! 🎁
2 lucky winners will win a spot in the NEW course ✨Bye PMS Club✨
The NEW self-paced program that teaches you how to:

• Self-evaluate your symptoms
• Turn your dream life without PMS into reality
• Understand the phases of the menstrual cycle
• Build you own macro balanced meals
• Identify your type of PMS and possible causes
• Apply targeted remedies for your unique type of PMS
• Create your customized plan that works for you

⭐️How to: Subscribe and leave a comment
⏰ Register till: Aug 25
👯‍♀️ Winners announced on: Aug 28 (in ep 11 of the Podcast)
❇️ The program is available in September

______________
Useful links

• 💕 Download the tracker
• 🗞️ Subscribe to the newsletter
• 💬 Say hello on Instagram