In this episode I chat with Bridget Wood about the journey of the woman in motherhood. We hear about Bridget's own motherhood journey and discus motherhood as a self discovery or self development tool, the importance of re-learning yourself after babies and of course finding joy and self care as a woman not just a mother.

You can find Bridget at www.bridgetwood.life or @_bridgetwood Or listen to Nourishing The Mother podcast

 

You can find me at

www.themummyretreat.com 

@the.mummy.retreat

@yourmummyretreatpod

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