In this episode, we continue the conversation from episode 7 - the detrimental impacts of digital addiction and look at some strategies to manage and overcome it.In this episode:<ul><li>Simple remedies to better manage digital addiction in ourselves and our children.</li><li>How can we disconnect from our screens and reconnect to happiness?</li></ul> Links:<a href="https://drrickyarenson.com/" rel="noopener noreferrer" target="_blank">Dr Ricky Arenson's website</a>

In this episode, we continue the conversation from episode 7 - the detrimental impacts of digital addiction and look at some strategies to manage and overcome it. In this episode:Simple remedies to better manage digital addiction in ourselves and our children.How can we disconnect from our screens and reconnect to happiness? Links: Dr Ricky Arenson's website

In this episode, we continue the conversation from episode 7 - the detrimental impacts of digital addiction and look at some strategies to manage and overcome it.In this episode:<ul><li>Simple remedies to better manage digital addiction in ourselves and our children.</li><li>How can we disconnect from our screens and reconnect to happiness?</li></ul> Links:<a href="https://drrickyarenson.com/" rel="noopener noreferrer">Dr Ricky Arenson's website</a>

8. The most important message in the world, Part 2

Happiness and success depend on the quality of how we manage our lives. Isn't it ironic that humans aren't formally taught the simple evidence-based science of life management. 

Let me share what I've learned from managing over 30,000 patients, establishing myself as a leading expert on management in health, and from being a husband and father.  I'll teach you an easy, evidence-based approach to becoming happy and successful. You only need one simple philosophy to make your relationships better, only one rule to avoid catastrophic mistakes and unnecessary conflict. You only require one simple question to make difficult decisions, solve challenging dilemmas, give good advice. 

Let me teach you what I wish someone had taught me 20 years ago. There is a science to human happiness. Let me teach it to you.

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Happiness and success depend on the quality of how we manage our lives. Isn't it ironic that humans aren't formally taught the simple evidence-based science of life management. Let me share what I've learned from managing over 30,000 patients, establishing myself as a leading expert on management in health, and from being a husband and father. I'll teach you an easy, evidence-based approach to becoming happy and successful. You only need one simple philosophy to make your relationships better, only one rule to avoid catastrophic mistakes and unnecessary conflict. You only require one simple question to make difficult decisions, solve challenging dilemmas, give good advice. Let me teach you what I wish someone had taught me 20 years ago. There is a science to human happiness. Let me teach it to you.

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8. The most important message in the world, Part 2

8. The most important message in the world, Part 2