On this week’s episode of TM&I, the girls dive in on what brought them to therapy. They discuss the highs and lows of weekly sessions, struggles they’ve faced through the process and the sunshiny outcomes after a powerful session.

If you’re considering therapy there are many sources for you. PsychologyToday.com and BetterHelp.com are excellent ways for you to find the therapist that’s right for you.

Follow us on Instagram @tmandipodcast and get to know more about each of the girls on their personal instagrams @tayharp19 and @meghanvanbrogen. Check out our sponsor, Anchor, at anchor.fm