<p>In this episode Darragh & Geina take us through the 3 core values of Raise The Bar Training Systems, discussing all things Health, Happiness and Strength! </p>

In this episode Darragh & Geina take us through the 3 core values of Raise The Bar Training Systems, discussing all things Health, Happiness and Strength!

<p>In this episode Darragh &amp; Geina take us through the 3 core values of Raise The Bar Training Systems, discussing all things Health, Happiness and Strength!&nbsp;</p>

#8 The RTB Triangle

This podcast delves into all things health happiness and strength.

If you want simple and informative nuggets to help you move, look and feel better, this is the podcast for you. 

Raise The Bar is a strength and conditioning facility located in Tramore, Co. Waterford Ireland and this podcast is an insight into the conversations we have with our members each day. 

Follow us on social media for more health and fitness related content. 

Please share our podcast if you find it beneficial.

Health & Fitness

Fitness

This podcast delves into all things health happiness and strength. If you want simple and informative nuggets to help you move, look and feel better, this is the podcast for you. Raise The Bar is a strength and conditioning facility located in Tramore, Co. Waterford Ireland and this podcast is an insight into the conversations we have with our members each day. Follow us on social media for more health and fitness related content. Please share our podcast if you find it beneficial.

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#8 The RTB Triangle

#8 The RTB Triangle