If you're struggling crushing your goals, here are 8 SOLID Golden TIPS I have used to help me SLAY my goals!! You won't make a change if you stay in the same place and same routines as you always do. Try something new! And here are 8 new things to try out!! "Burnout: The Secret to Unlocking the Stress Cycle" - By Emily Nagoski, PhD & Ameliaa Nagoski, DMA. https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X