<p>In this week's episode Brogan gives away her 8 habits to a healthier lifestyle. You can incorporate these habits into your daily routine! Try one new one at a time. Get your notebooks out and write them down! Follow Brogan on IG and TikTok @fitnesswithbrogan</p>

In this week's episode Brogan gives away her 8 habits to a healthier lifestyle. You can incorporate these habits into your daily routine! Try one new one at a time. Get your notebooks out and write them down! Follow Brogan on IG and TikTok @fitnesswithbrogan

8 tips for a healthier lifestyle

<p>Brogan and her circle weigh in on topics from fad diets to gym hacks to relationship woes and other hot topics in todays pop culture!</p>

Health & Fitness

Fitness

Brogan and her circle weigh in on topics from fad diets to gym hacks to relationship woes and other hot topics in todays pop culture!

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8 tips for a healthier lifestyle

8 tips for a healthier lifestyle