‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’  — Arnold Schwarzenegger  
Working out like an addiction. One has to enjoy it and experience it. This video will teach us few tips to enjoy your workout. Watch the full video to know more.

‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’ — Arnold Schwarzenegger Working out like an addiction. One has to enjoy it and experience it. This video will teach us few tips to enjoy your workout. Watch the full video to know more.

‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’ &nbsp;— Arnold Schwarzenegger &nbsp;
Working out like an addiction. One has to enjoy it and experience it. This video will teach us few tips to enjoy your workout. Watch the full video to know more.

8 Tips For an Ideal Workout | The Book Show ft. RJ Ananthi | Book Review

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Official Podcast by RJ Ananthi. Follow The Book Show to catch up with the latest episodes! https://www.youtube.com/channel/UC4vgd34lbz4rMekxNfmxOIg

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8 Tips For an Ideal Workout | The Book Show ft. RJ Ananthi | Book Review

8 Tips For an Ideal Workout | The Book Show ft. RJ Ananthi | Book Review