In this episode, the host takes you through 8 survival hacks for when your head is under water

8 Tips to Survive Depression When You Can’t Afford Therapy

Do you ever feel like nobody around you understands you? Or you think popular belief like milk before cereals is just batshit crazy? Yes, stay glued to this podcast. 

On this Podcast, you'll learn to think for yourself and squash so many norms that have been ingrained in you right from birth. You'll learn how to navigate adulting from the eyes of an average Nigerian female.

In fact, the aim is to make Uncomfortable topics easier to discuss in the African space! 

Stay fabulous and remember this is a safe space 

Connect with me: https://instabio.cc/chidera

Education

Self-Improvement

Do you ever feel like nobody around you understands you? Or you think popular belief like milk before cereals is just batshit crazy? Yes, stay glued to this podcast. On this Podcast, you'll learn to think for yourself and squash so many norms that have been ingrained in you right from birth. You'll learn how to navigate adulting from the eyes of an average Nigerian female. In fact, the aim is to make Uncomfortable topics easier to discuss in the African space! Stay fabulous and remember this is a safe space Connect with me: https://instabio.cc/chidera

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8 Tips to Survive Depression When You Can’t Afford Therapy

8 Tips to Survive Depression When You Can’t Afford Therapy