Under The Baobab Tree

#8 - Triggers are Teachers

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In this episode, you will hear the answers to all of these questions:

  • What are triggers?
    • What do they have to do with our childhood?
    • Why are triggers our teachers, and how can we utilize them to enhance our lives?
    • What are some key questions that you can ask yourself to reflect on yourself and your triggers?
    • How can you begin working with your triggers to heal the underlying wounds?
    • And why is it important to reflect on or work through our triggers?

      • Please feel free to share this episode with friends or family members who may also enjoy it!


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      Read the transcription of this episode here.

      My website: ⁠⁠www.amaboakye.com

      ⁠Contact: [email protected]

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      Under The Baobab TreeBy Ama Boakye