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8. Two Small Moves and One Big One That Actually Moved the Needle
Sometimes the smallest changes create the biggest shifts. And sometimes you have to make one massive leap to change everything.
Fresh back from California with my high-level mastermind, I'm sharing the three moves that moved the needle in my life over the last 12 months: two small experiments that changed how I understand my own body, and one big scary decision that finally let me step into my real purpose.
The two small moves:
- Coffee experiment: What happens when you stop drinking coffee on an empty stomach (hint: it's not about cortisol, it's about a hormone called adenosine that I'd never heard of.)
- Deodorant experiment: I stopped wearing deodorant six months ago and learned what I actually smell like (spoiler: women smell beautiful)
The one big move:
- Business pivot: After six years of taking two steps forward and two steps back, I finally drew a line in the sand and stepped out of my full-time photography business role
Here's what I learned: Small moves build trust in yourself and uncover things you couldn't possibly see before. Big moves require massive amounts of grit, devotion, and inner resolve. Both are medicine.
Ready to go deeper?
I have a few spots left in my sacred 1:1 offering (The Breakthrough Sessions) at an introductory rate that will never be repeated. If you want my eyes on your life, business, or work, DM me on Instagram.
Not ready for that? Start with my free Creator Code class: 50 minutes of somatic work that explains the framework changing everything for my clients.
Links:
- DM me: @thekatiekway
- Free Creator Code Class
- 1:1 Sessions: DM me @thekatiekway and I’ll share the link for info
P.S. If you try the coffee experiment or have thoughts about the deodorant thing, I want to hear from you. My DMs are always open.
Chapters:
00:00 Returning from a Desert Business Mastermind in California
03:32 The Power of Small and Big Moves
05:06 Transforming My Morning Routine: A Health Experiment
13:45 Embracing My Natural Self: The Deodorant Experiment
20:22 The Big Move: Transitioning Out Of My Primary Business
25:36 Your Call to Action: Making Your Move
View all episodes
By Katie KolenbergSometimes the smallest changes create the biggest shifts. And sometimes you have to make one massive leap to change everything.
Fresh back from California with my high-level mastermind, I'm sharing the three moves that moved the needle in my life over the last 12 months: two small experiments that changed how I understand my own body, and one big scary decision that finally let me step into my real purpose.
The two small moves:
- Coffee experiment: What happens when you stop drinking coffee on an empty stomach (hint: it's not about cortisol, it's about a hormone called adenosine that I'd never heard of.)
- Deodorant experiment: I stopped wearing deodorant six months ago and learned what I actually smell like (spoiler: women smell beautiful)
The one big move:
- Business pivot: After six years of taking two steps forward and two steps back, I finally drew a line in the sand and stepped out of my full-time photography business role
Here's what I learned: Small moves build trust in yourself and uncover things you couldn't possibly see before. Big moves require massive amounts of grit, devotion, and inner resolve. Both are medicine.
Ready to go deeper?
I have a few spots left in my sacred 1:1 offering (The Breakthrough Sessions) at an introductory rate that will never be repeated. If you want my eyes on your life, business, or work, DM me on Instagram.
Not ready for that? Start with my free Creator Code class: 50 minutes of somatic work that explains the framework changing everything for my clients.
Links:
- DM me: @thekatiekway
- Free Creator Code Class
- 1:1 Sessions: DM me @thekatiekway and I’ll share the link for info
P.S. If you try the coffee experiment or have thoughts about the deodorant thing, I want to hear from you. My DMs are always open.
Chapters:
00:00 Returning from a Desert Business Mastermind in California
03:32 The Power of Small and Big Moves
05:06 Transforming My Morning Routine: A Health Experiment
13:45 Embracing My Natural Self: The Deodorant Experiment
20:22 The Big Move: Transitioning Out Of My Primary Business
25:36 Your Call to Action: Making Your Move