This week, Nick Graves is joined by Rebecca Pottage to discuss veggie-based diets, the good and the bad surrounding weight loss journeys and to give a review on Zac Efron's new sustainable living documentary series: Down to Earth. 

You can find Rebecca's content on her blog or Instagram page, located at https://www.thegreenbean.org/home/welcometothegreenbeanfoodblog and @thegreenbean_foodblog respectively.

To view the live recording of the show, tune into Twitch.tv/NFGraves at 8pm EST every other Friday.

Timestamps:

0:00 - What is the Green Bean Foodblog?

3:16 - Our Diets & Rationale Behind Them 

14:21 - Weight Loss Journeys & Our Tips

37:00 - Zac Efron's Down to Earth & Centenarianism

52:11 - Rebecca's Future Degree Plans & Thoughts on Covid Online Education