"It's beautiful that sound is blowing up right now. Everyone's into sound baths and things of that nature, it's amazing. It's so good because we need to reconnect with ourselves in this way. We need to remember that we have this capacity to be more awake in our bodies and with each other." —Stephanie Rooker

Today we're gliding into the mind of vocalist Stephanie Rooker, founder of Voice Journey. Her practice encourages you to think of your voice in a new, empowered context and use your voice in ways that can change your life—reduce stress, energize the body, increase mental clarity, improve mood, enhance communication, develop leadership skills, enrich relationships, and boost creativity. Her approach is transcendent—a tonic rooted in tribal and scientific knowledge about fundamental human truths.

You’ll hear us talk about the power of listening with our minds AND bodies. Finding our voice and using it to heal discord and pain and expand our capacity for creativity, connection, and joy. I could not be more excited to share this conversation with you. I think I’ve gently fallen in love with Stephanie, and I think you will too.

Inside the Episode

Check out Stephanie's work at http://voicejourney.net

Our theme music is by Ben Tyree, and he tweets at https://twitter.com/BenTyree

Follow Blissfully Aware host Ioana Friedman at: https://twitter.com/IoanaFriedman

I want to hear your feedback. Send it to [email protected]

Blissfully Aware is the first podcast series from The Daring. We help organizations of all shapes and sizes cultivate audience affinity through creative strategy, design, and storytelling. Looking for some creative help with your transformation? Visit https://www.thedaring.co