The Freq Show

8 Ways to Manage Your Stress Naturally


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There is a lot of stress in our world.  In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis.  This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes.  We weren't meant to live out of stress, we are meant to live out of joy, so if that sounds good to you, then join me today as I expand upon 8 ways to manage your stress naturally.

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Present Over Perfect by Shauna Niequist

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Jaclyn Steele

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The Freq ShowBy Sam Thurmond & Jaclyn Steele Thurmond

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