In this episode we explore four things that kept me up at night as a teacher, namely: safeguarding issues, burnout, politics, and the 'unreachables'. What would have helped? Nudges, systems, containers & tools - in this episode I explain each of these. At the start of the new academic year for many of us, this episode contains questions with each one to prompt you to consider how these four things can be put in place for your own wellbeing too - whether you're a teacher or you are helping to manage wellbeing in a school setting.