Dear Wild Heart

#8 What does it mean to “process your emotions” and why would anyone want to do that?


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Ahhhh! I made a lifetime career out of avoiding my emotions, but I realized that actually perpetuated pain and suffering in unexpected ways. I’m sharing some personal stories about processing emotions and how it has freed me and I am giving you my personal method for processing emotions. This is a juicy one!
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Dear Wild HeartBy Karlyn Green