The La.Method Podcast

8. What the heck is positive body image and how do I get one?


Listen Later

You can't buy a positive body image at the store (wouldn't that be nice?!), but you can work on creating a more positive body image.


In this episode I talk to you about what the heck positive body image even is and I give you 5 practical tips to help you make your body image a little bit better!


Apply to enrol in my 8 week, online course Finding Food Freedom with my 1:1 guidance: programs.lamethod.com


Find me on instagram: @la.method and @theyachtnutritionist


I always love podcast requests so send me a DM on insta if you'd like me to chat about something you're interested in or want to learn more about!



...more
View all episodesView all episodes
Download on the App Store

The La.Method PodcastBy Katrina d'Artois