Today we discuss what it was like when both Courtney and Steven had depression after the traumatic birth. We talk about what it was like for us and what we did to help each other through it. Depression isn't easy, but there is a light at the end of the tunnel. Be sure to talk to your doctor about any symptoms you may be having and to seek help through a trained mental health professional. 

Resources for help with depression: 

https://suicidepreventionlifeline.org/

http://www.postpartum.net/

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