<p>The sense of self is one of the most powerful sources of human strength and angst.  This episode provides a framework for cultivating one's sense of self and purpose.  Concepts of dharma, as well as psychological and scientific constructs of self are discussed.  References: Think Like A Monk, Altered Traits, Navigating Organized Urology, Peak Performance, Man's Search for Meaning. </p>

The sense of self is one of the most powerful sources of human strength and angst. This episode provides a framework for cultivating one's sense of self and purpose. Concepts of dharma, as well as psychological and scientific constructs of self are discussed. References: Think Like A Monk, Altered Traits, Navigating Organized Urology, Peak Performance, Man's Search for Meaning.

<p>The sense of self is one of the most powerful sources of human strength and angst.&nbsp; This episode provides a framework for cultivating one's sense of self and purpose.&nbsp; Concepts of dharma, as well as psychological and scientific constructs of self are discussed.&nbsp; References: Think Like A Monk, Altered Traits, Navigating Organized Urology, Peak Performance, Man's Search for Meaning.&nbsp;</p>

8. Who Am I? Addressing the Mental and Emotional Self

While incredibly rewarding and honored vocations, careers in medicine and surgery are fraught with stress, burnout and challenges in work-life balance.  OWZ is intended to open dialogue about a mindful approach to surgery - to create a space where physicians and surgeons can enhance their life's work and life experience with a focus on presence, purpose and practical skills.  OWZ combines didactic-like monologues to provide baseline information and available scientific data on practical topics like time management, sleep hygiene and burnout; as well as interviews with surgeons and experts to share what works and doesn't work in their daily routines.

Medicine

Health & Fitness

While incredibly rewarding and honored vocations, careers in medicine and surgery are fraught with stress, burnout and challenges in work-life balance. OWZ is intended to open dialogue about a mindful approach to surgery - to create a space where physicians and surgeons can enhance their life's work and life experience with a focus on presence, purpose and practical skills. OWZ combines didactic-like monologues to provide baseline information and available scientific data on practical topics like time management, sleep hygiene and burnout; as well as interviews with surgeons and experts to share what works and doesn't work in their daily routines.

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8. Who Am I? Addressing the Mental and Emotional Self

8. Who Am I? Addressing the Mental and Emotional Self