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Think perfectionism is making you excellent? It might just be making you exhausted.
In this episode, I break down how perfectionist habits that helped you succeed in medicine are quietly making your home life so much heavier than it needs to be.
Sometimes that shows up whether in saying yes to everything, or freezing up and avoiding decisions altogether.
I share why B-minus work isn't subpar work, how to start practicing small acts of imperfection, and why letting go of A-plus standards at home might be the exact thing that gives you back your calm.
Want more ease in your life? Be sure to download my free guide to learn the four shifts that will help you declutter overwhelm and create more space, clarity, and ease in your everyday life. www.exhalecoach.com/freeguide
By Dr. Diana SodiqThink perfectionism is making you excellent? It might just be making you exhausted.
In this episode, I break down how perfectionist habits that helped you succeed in medicine are quietly making your home life so much heavier than it needs to be.
Sometimes that shows up whether in saying yes to everything, or freezing up and avoiding decisions altogether.
I share why B-minus work isn't subpar work, how to start practicing small acts of imperfection, and why letting go of A-plus standards at home might be the exact thing that gives you back your calm.
Want more ease in your life? Be sure to download my free guide to learn the four shifts that will help you declutter overwhelm and create more space, clarity, and ease in your everyday life. www.exhalecoach.com/freeguide