For today’s winter solstice, I invite you to light a candle for yourself and join me for 15 minutes of guided meditation. This is a soft letting-go to make room for love from the self and the world around us. With the holidays here, it’s easy to get lost in giving and preparing. Making room for the self, even only 15 minutes, will allow you to show up as a more loving version of yourself.

Do it for you, and do it for the ones you love.

And when you do, let me know what you think by leaving a review, it helps mucho

Happy Solstice, and happy holidays ❤️🔥

Feel free to reach out at www.thestillness.co or on instagram at @thestillnessco 

Check out our free mini yoga classes at www.thestillness.co/yogamini