R.E.A.L Episode #8 with Robyn Lee

What’s Up Team? Who is getting all giddy and festive? I am so so super excited to bring you this weeks episode with my incredible friend and business partner @itsrobynlee Robyn and I met only 6 months ago, I can’t believe it! In this episode we talk about all things staying on top of nutrition at Christmas, out top tips to keep healthy and happy and we dive in to all things guilt, training over the festive season, voice notes?! (haha) and some other quirky topics.

The energy and knowledge this one has are NEXT LEVEL. Combined she makes a kick ass boss and an absolute #positivelyselfish babe! If you haven’t followed Robyn on social yet - you are missing out! Head over to her IG now and make sure you subscribe to her podcast!

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This first episode is from a talk I gave in June 2019 @tommygentleman Super Self Summit. This day was an incredible shift for me. After 16 months of working with Tommy I finally shared my story. I am sharing this story with you, not for empathy or to appear as a victim. I am sharing this story in the hope you can relate. We all have a hidden life. We all have fears. We all have insecurities. We can all put a face on.

I am grateful I am now in a position to coach women who are struggling with similar feelings of lack, of fear, of binge eating and of not being enough. Helping you feel like you are more, this is my superpower! This is my purpose.

I am humbled you have taken the time to listen. I really hope you can take from this and begin to improve your life.

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Instagram: @itsrobynlee

Podcast: Positively Selfish