We sit down with crossfit competitor and coach, Graedon Irvine as we discuss what makes good gym culture, getting into crossfire as a beginner and some drunk hijinks here and there. Worth the listen if you are interested in fitness.

FOLLOW and SHARE:

@graedon_irvine

@g_fitstrengthandconditioning

Support this show http://supporter.acast.com/enept-podcast.

Hosted on Acast. See acast.com/privacy for more information.