RenewHer

8 | Your Unlived Life Is Waiting for You


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What happens when life looks successful on the outside — but something inside feels unfinished?

In this episode of RenewHer, Genell Lemley sits down with Cathryn Baker, a former founder who built and sold two multimillion-dollar companies and then, unexpectedly, found herself bored, disconnected from her confidence, and quietly questioning what was next.

At 67, Cathryn made a bold decision to begin again — launching a coaching business, moving to rural Texas, and listening to a message she couldn’t ignore: your unlived life is waiting for you.

This conversation is an honest, grounded exploration of intuition, identity, confidence, and what it really means to start a new chapter later in life — without burning everything down or pretending fear doesn’t exist.

In this episode, you'll hear about:
  • What it feels like when success no longer brings fulfillment — and why that misalignment can sneak up quietly
  • How confidence can erode after selling a company and stepping out of an identity you’ve held for decades
  • The surprising moment that sparked Cathryn’s third act — and why she paid attention to it
  • Why boredom, fear, and guilt often show up right before meaningful change
  • The difference between “reinventing” yourself and reawakening parts of who you already are
  • What starting a business at 67 actually looks like — including self-doubt, imposter syndrome, and courage in action
  • How intuition, routine, connection, and support make big transitions sustainable
  • The three-step framework Cathryn uses to help women move toward what’s next: recognizing opportunity, understanding what holds you back, and taking action
  • 00:00  Your Unlived Life Is Waiting for You
    00:27  Welcome to RenewHer
    01:13  Meet Cathryn Baker: A Third Act Begins
    03:39  Starting a Business at 29 With No Safety Net
    07:06  When Success Turns Into Boredom — and Lost Confidence
    10:08  The Text That Changed Everything
    15:45  Why Coaching Became the Next Chapter
    22:00  Choosing to Stay When It Gets Uncomfortable
    36:40  Rejuvenation, Not Reinvention
    38:58  Advice for the Woman Standing at the Edge of Change
    43.28  Final Reflections & Closing


    How to Connect with Cathryn Baker
    LinkedIn
    [email protected]
    Website

    How to Connect with Genell

    Subscribe to my newsletter Mind Matters.
    Get my free guide: Fog to Focus: 4 Proven Brain Habits to Reclaim Your Mental Edge
    Subscribe to my YouTube channel RenewHer with Genell  
    Schedule a free Discovery Session with me.
    Check out my website.
    LinkedIn: https://www.linkedin.com/in/genelllemley/
    Email: [email protected]

    If you're enjoying the RenewHer podcast, I'd be grateful if you'd follow the show, leave a review, and share it with a friend. Your support helps more women discover practical ways to strengthen their brains and thrive in midlife and beyond.

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    RenewHerBy Genell Lemley