With the recent trend of sport science, I condense my previous and current sport science experiences into a podcast summarizing the biggest concepts when it comes to not only understanding but actually integrating sport science. "What do I believe in as a sport scientist?" and "What are common themes I say when talking about sport science with others?" were questions that guided this episode. Nicely put into 3 concepts (and a quick bonus), hopefully this will shed some light and add some perspective to your current understanding of sport science and help you more effectively implementing it into your job as a professional.

YouTube: https://youtu.be/UggGLOD4Vb0

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