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80: Be Well in Mind and Body with Angie Miller
Highlights:
- Angie shares her non-linear story and how she came to where she is today.
- Sometimes the “side road” turns into the main road.
- How the educator world helped her to see people as they really are.
- It’s okay to grieve the “no’s” but it’s empowering to move on to the next thing.
- The importance of being grounded in who we are as we glean from mentors.
- “Shoulds” are shame.
- What Angie does to manage stress.
- Tenacity leads to opportunities.
About Angie:
Angie Miller, M.S., LCMHC, RYT® 200, is a Global Fitness & Wellness Specialist: Speaker, Writer, University Educator, & Mental Health Therapist who blends her skills and expertise to empower individuals and audiences worldwide, giving them mental and physical strategies for success. A gifted communicator and natural leader, Angie is recognized for her authentic approach to helping individuals rise to their potential.
Her audiences range from mental health, corporate, and fitness professionals, to students at the university level, but no matter the age, stage, or status in life, Angie believes that we’re all connected by a desire to live our lives feeling strong and healthy inside and out. A respected fitness leader, Angie teaches workshops throughout theUnited States and abroad. She has been invited to speak at some of the most recognized health and fitness conferences, including IDEA World, NASM OPTima, and CanFitPro.
She is a Master Instructor and Professional Development Educator for the National Academy of Sports Medicine, and a mentor, subject matter expert,and contributing author for the Aerobic and Fitness Association Of America. At Northern Illinois University, Angie taught courses in the Department of Kinesiology, including Stress Management, Sport Psychology, Yoga, Relaxation, and Methods of Group Fitness Instruction.
Contact Angie:
https://www.linkedin.com/in/angiemillerwellness/
https://angiemillerwellness.com/
[email protected] - and mention that you heard this podcast to get your free book!
Winning In Business focuses on high-achieving individuals who are succeeding in business. Listen to hear valuable tips on how they continue to succeed, as well as pointers on how they manage it all.
About Kelli:
Kelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success.
Connect with Kelli @
LinkedIn: linkedin.com/in/kellirisse
Website: riseupandlivewellness.com
#mindset #stress #business #wellnesscoach #marketing #wellness
View all episodes
By Kelli RisseHighlights:
- Angie shares her non-linear story and how she came to where she is today.
- Sometimes the “side road” turns into the main road.
- How the educator world helped her to see people as they really are.
- It’s okay to grieve the “no’s” but it’s empowering to move on to the next thing.
- The importance of being grounded in who we are as we glean from mentors.
- “Shoulds” are shame.
- What Angie does to manage stress.
- Tenacity leads to opportunities.
About Angie:
Angie Miller, M.S., LCMHC, RYT® 200, is a Global Fitness & Wellness Specialist: Speaker, Writer, University Educator, & Mental Health Therapist who blends her skills and expertise to empower individuals and audiences worldwide, giving them mental and physical strategies for success. A gifted communicator and natural leader, Angie is recognized for her authentic approach to helping individuals rise to their potential.
Her audiences range from mental health, corporate, and fitness professionals, to students at the university level, but no matter the age, stage, or status in life, Angie believes that we’re all connected by a desire to live our lives feeling strong and healthy inside and out. A respected fitness leader, Angie teaches workshops throughout theUnited States and abroad. She has been invited to speak at some of the most recognized health and fitness conferences, including IDEA World, NASM OPTima, and CanFitPro.
She is a Master Instructor and Professional Development Educator for the National Academy of Sports Medicine, and a mentor, subject matter expert,and contributing author for the Aerobic and Fitness Association Of America. At Northern Illinois University, Angie taught courses in the Department of Kinesiology, including Stress Management, Sport Psychology, Yoga, Relaxation, and Methods of Group Fitness Instruction.
Contact Angie:
https://www.linkedin.com/in/angiemillerwellness/
https://angiemillerwellness.com/
[email protected] - and mention that you heard this podcast to get your free book!
Winning In Business focuses on high-achieving individuals who are succeeding in business. Listen to hear valuable tips on how they continue to succeed, as well as pointers on how they manage it all.
About Kelli:
Kelli Risse is an executive coach who helps directors, managers and owners who are overwhelmed, overstressed & pulled in many directions to reduce stress, prioritize themselves and enjoy life without sacrificing success.
Connect with Kelli @
LinkedIn: linkedin.com/in/kellirisse
Website: riseupandlivewellness.com
#mindset #stress #business #wellnesscoach #marketing #wellness