Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting

80. Becoming a Better Parent by Learning How to Regulate Yourself First with Not Your Mother's Podcast Co-Hosts Sonnet & Veronica


Listen Later

Sonnet and Veronica are the co-hosts of Not Your Mother's Podcast, which is a podcast that covers all the things no one is talking about when it comes to being a woman and becoming a mom. They are also co-founders of Raising Children You Like, an online platform helping parents not only take charge of the toddler years but also transform their own self as a parent. 

In this episode we cover so many topics including:

  • How to regulate yourself during toddler tantrums - including a breathwork technique
  • Using journaling to help figure out what fills you up
  • Implementing weekly family meetings and check-ins
  • Learning to parent when not everyone is on the same page
  • Asking for an “honest hour” to create better communication in relationships
  • How not to pass your baggage on to your kids through your parenting
  • Building a podcast and business together as busy moms and primary parents

If you're ready to transform the way you parent, you can check out Raising Children You Like at https://bit.ly/stoptoddlertantrums

Follow Sonnet & Veronica at:

  • Website: notyourmotherspodcast.co // raisingchildrenyoulike.com
  • IG: @notyourmotherspodcast // @raisingchildrenyoulike

-----

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.

Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

For show notes, visit www.MommysonaCall.com

  • Stephanie's Website
  • IG: @MommysonaCall // @StephanieUchima
...more
View all episodesView all episodes
Download on the App Store

Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful ParentingBy Stephanie Uchima-Carney - Business Strategist, MBA, Health & Wellness Coach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

113 ratings