Another great episode with Colby! The first one was so good, of course we had to run it back for round 2. This one is also packed full of tactical nutrition content that you can immediately take and use.

Hope you guys enjoy!

Colby:

* Registered Dietician

* Chef

* Certified Personal Trainer

Business:

* Owner of Triad Performance & Nutrition, LLC https://triadperfnutrition.com/ 

* Specializes in Current & Former Female Athlete

* Follow Colby @colby_chef.dietitian.trainer

Host:

* Follow Matt: @mattsweeney.dpt

* Follow SSPT: @strengthandsportpt

#sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning #crossfit #bodybuilding #strongman #powerlifting #golf #running  #pt #nutrition #RD #dietician