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In today’s episode of The Daily Drive, we explore the nature of our thoughts and emotions, comparing them to water. Some thoughts are meant to be consumed, nourishing us and helping us grow. Others, like a sudden rainstorm, can pass over us without the need to engage or internalize them. We often feel compelled to claim every emotion or thought, but in reality, not every feeling requires action or response. Tune in as we discuss the importance of discernment in mental health—learning to let go of fleeting negativity and focus on what truly matters

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