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#80 Finding a healthy balance + my 12 week challenge
Welcome to another episode. This week we are diving right into my own experience with healthy balance. Over the last few weeks I have been so focused on one particular aspect of my health, my physical health, that I haven't given my time or energy to the other 14 aspects of health I believe are important. Explore with me how to restore a healthy balance.
In this episode I am also announcing my new and exciting challenge! Are you ready for Summer?
WIN! Want to win a Limited Edition ‘Stay Zesty’ Glitter Tshirt? All you need to do is leave a 5 star rating and review on the apple podcast app. Good luck!
Find me:
@thezestylifepodcast
@britanydovenorhealth
The Zesty Life Community
www.britanydovenorhealth.com
Mentioned:
The Institute of Integrative Nutrition (IIN)
Summer Ready 12-week Challenge
My Holistic Health Guide
View all episodes
By Britany DovenorWelcome to another episode. This week we are diving right into my own experience with healthy balance. Over the last few weeks I have been so focused on one particular aspect of my health, my physical health, that I haven't given my time or energy to the other 14 aspects of health I believe are important. Explore with me how to restore a healthy balance.
In this episode I am also announcing my new and exciting challenge! Are you ready for Summer?
WIN! Want to win a Limited Edition ‘Stay Zesty’ Glitter Tshirt? All you need to do is leave a 5 star rating and review on the apple podcast app. Good luck!
Find me:
@thezestylifepodcast
@britanydovenorhealth
The Zesty Life Community
www.britanydovenorhealth.com
Mentioned:
The Institute of Integrative Nutrition (IIN)
Summer Ready 12-week Challenge
My Holistic Health Guide