The Seb Duke Show

#80 - Forget About Recipes... Embrace the Holy Trinity!!!


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What are we talking about in today’s Finance Friday episode? If you guessed cooking, you’re right!!! As we attempt to try to find more ways to save time and money in the kitchen, this week, I’m presenting to you the concept of the Holy Trinity of cooking.

Three simple ingredients that will revolutionize how you view cooking. Because cooking using recipes works well… Kind of… But using the Holy Trinity? It’s a whole other world!

As promised in the episode, here are some Holy Trinities:

  • French (Mirepoix): 1 part celery, 1 part carrot, 2 parts onion
  • Cajun: 1 part onion, 1 part green bell pepper, 1part celery.
  • Italian: carrots, onions and fennel, all equal parts.
  • Southern Italian: garlic, tomato and add basil.
  • Cuban: garlic, bell peppers and Spanish onion. All equal parts.
  • Jamaican: garlic, scallion and thyme.
  • Chinese: cook scallions, ginger and garlic together.
  • German: carrots, leeks and celery root.
  • Enjoy!

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    The Seb Duke ShowBy Seb Duke