We are changing things up a bit on the podcast! At the beginning of every month, we’re doing a short, interactive episode to answer questions for our community.   In this very first solo episode, we are speaking about forgiveness - a topic everyone can probably do a little better, especially when it comes to forgiving ourselves!   My lovely community asked me questions about this topic that I’m answering here, and they’re all about what to do when

• You fail and “should have done better”
• You have high expectation that you can hardly ever reach
• You have strong negative emotions and don’t know how to deal with them
• You’re feeling “stupid and clumsy”
• When you’re looking for your faults when a situation has nothing to do with you

And so much more!   Ask a question for one of the next episodes   Join the virtual Glow Life Meditation Studio for regular online classes on self-worth and expression   Follow @martinaglows on IG