Today we're talking all things burnout -- and not in the "we're giving you a pizza party at work because we won't pay you or fix the issue" burnout. We're talking about when your physical & mental health takes a dive because you've been pushing yourself too hard for too long.

And we have a giveaway! Make sure you head over to instagram to enter this week's giveaway shared at the end of the episode! Click here to view the post!