Rejection, like shame and loneliness, is one of those things that we all experience but are conditioned not to speak about. And sure, we can all admit to some rejection in our romantic partnerships, but what happens when we experience rejection from our friends, our family, or in a work environment? And what happens when rejection is the theme of your entire year, and you still don't know how to talk about it? Lucky for you, I experienced this myself and am comfortably uncomfortable sharing some lessons, missteps, and how to let go of a deeply personal story about rejection.

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